Free • Private • No signup to read

Pause the scene.
Spot the pattern.
Reclaim the script.

Scene Checker GPT helps you reflect on confusing conversations, spot red flags, and plan a safer next step — using gentle, film‑based prompts. Requires a free OpenAI account.

Start Scene Check How it works 🔒 Private & not logged
No advice, just reflection Trauma‑informed tone Works on mobile
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"The Script Test"
What is this person asking me to do, change, or hide — and who benefits?
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"Direction Check"
If I press pause, what happens? If I say no, does the tone change?
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"Prop & Proof"
What evidence exists off‑app? Screenshots, receipts, verifiable details?
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"Exit Plan"
What is one small, safe thing I can do next if this is an illusion?

What Scene Checker helps with

Romance & grooming

Fast‑forward relationships, crypto “investing,” love‑bombing, or long‑distance secrets.

Money & travel pressure

Transfer requests, parcels, “opportunities,” or being asked to carry/receive items.

Work & family coercion

Guilt traps, silent treatment, sudden urgency, or boundary‑pushing scripts.

How it works

1) Share the scene

Describe what happened in your words or upload text (copy & paste). No account needed to read tips.

2) Run gentle checks

Use film‑based prompts to spot patterns — script, props, timing, illusions.

3) Plan a safer "retake"

Pick one next step: pause, verify off‑app, ask a grounded friend, or block.

Who it's for

Everyday users

Anyone feeling unsure about a DM, request, or relationship scene.

Support workers

Use as a reflection aid in non‑recorded conversations (ethics‑first).

Educators

Teach pattern‑recognition and consent language with neutral prompts.

Safety & ethics

Scene Checker is for reflection only. It does not diagnose, give legal advice, or record chat content. Use emergency services if you’re in danger.

No data collection Transparent limits Respect for autonomy

🎥 See a 90‑Second Demo

Open Scene Checker in ChatGPT

Requires a free OpenAI account.